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The Holiday Survival Guide

$47

40-page digital workbook · Instant PDF download

Boundary scriptsNervous system educationFaith and church questionsGrounding toolsReflection promptsHoliday game plan

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Made by a therapist

Written by Stephanie Harimoto, LMFT, with a lot of care.

StephanieHarimotoLMFTStephanie Harimoto, LMFT 140513

© 2026 Softly Rebellious · Stephanie Harimoto, Licensed Marriage and Family Therapist, LMFT 140513. This guide is for educational purposes only and is not therapy or a substitute for mental health treatment. Purchasing or using it does not create a therapist-client relationship. If you are in crisis, call or text 988 (US) or contact your local emergency services.